Welcome to Aline Fitness!
Being an athlete all my life, I have always struggled with my weight. I decided I wanted to help others reach their goals, so I became a Personal Trainer. I have been both the trainer and trainee and I understand how it is to struggle with a weight issue.
This personal experience makes me fully understand how tough it is to lose weight and keep it off. This struggle lead me to pursue a Bachelors and Masters degree in Exercise Science/Health Fitness. I implement this knowledge in helping others reach their fitness goals, recover from injury, injury prevention, and healthy lifestyle.
I also have certifications in several different modalities of massage therapy. Through this knowledge, I can help my clients feel pain free and relaxed. By using my training and knowledge, I can improve back and neck pain, migraine headaches, stress and tension and many other issues to help your body take better care of you.
My focus is to help you feel, move and perform better every day. Call today!